Experience a transformative retreat in Andalusia where Flow Yoga, Kundalini practices, and Pilates come together under the theme of the four elements: Earth, Water, Fire, and Air. Immerse yourself in grounding Earth sequences, fluid Water movements, energising Fire flows, and uplifting Air practices. Reconnect with nature and balance your mind, body, and spirit in this holistic journey set against Andalusia's breathtaking landscapes.

Escape to an oasis of serenity nestled in the heart of Andalusia. Immerse yourself in daily yoga, luxurious surroundings, and the beauty of Southern Spain for a rejuvenating experience.

Immerse yourself in a transformative journey of self-love, healing, and empowerment at our retreat. Set in the radiant sunlit landscapes of Andalusia, this sacred experience offers a nurturing environment where you can release the past, reconnect with your true essence, and step into a life of joy and fulfilment. Join us to celebrate the beauty of your authentic self and find a renewed sense of wholeness.

Discover the profound healing potential of the Roots of Calm Retreat, a five day journey designed to nurture and empower you. Inspired by the pioneering work of Bessel van der Kolk, Gabor Maté, and Nicole LePera, this retreat integrates science-backed practices with holistic healing methods, all set within the serene landscapes of Spain. This is your chance to find peace, restore balance, and learn lifelong tools for managing stress, building resilience, and embracing self-compassion.