
Daily Rhythms for Mind and Body
A spacious, heart‑opening escape designed to help you unwind, reset and reconnect. Across gentle mornings and soul‑soothing evenings, we weave varied yoga styles, breath work, sound baths, mindfulness, flow dance, visualisations, and interactive workshops. You’ll be supported every step of the way by Yvonne (MyTimeYoga) and Steve (YourTime Wellness), blending compassionate practice with the latest, research‑informed approaches to wellbeing.
What to expect (at a glance)
- Twice‑daily yoga (Hatha variations to suit all levels)
- Guided breath work & nervous‑system soothing practices
- Restorative sound baths & deep relaxation (Yoga Nidra)
- Mindfulness & visualisation sessions
- Flow dance & embodied movement for joy and release
- Evening circles & mini‑workshops to integrate your insights
- Ample free time for rest, reading, sun, pool and nature

THE HOSTS
Yvonne & Steve (in a nutshell)
Finding joy and play in daily life, not taking ourselves too seriously!
El Molino Del Plata
El Molino Del Plata
This amazing house's owner has a passion for old houses with stories, and has restored it to its full splendor. She has managed to transform this old mill house, with more than a century of history, into an intimate and cosy boutique hotel. The warm atmosphere and attention to detail are the key to enjoying your refreshing disconnection getaway.
Its pampered refurbished spaces, decorated with a soft and serene country style, combine traditional materials with the highest level of comfort. Warmth, simplicity, and luxury define the result of meticulous work in this exquisite renovation. It brings this place back to life, opening the doors of the Silver Windmill to you!
You will find this exclusive Andalucian accommodation in Albuñuelas, a quiet little village among the mountains, in the Lecrín Valley. A haven of peace where you can enjoy the countryside and silence.




































































































































































Included in this luxury retreat:
Included in this luxury retreat:
- Stunning Shared Twin Rooms, with Full Housekeeping Service (single upgrades available)
- A Substantial Breakfast, Brunch and Chef Cooked Dinners
- Daily yoga(morning flow/energise, evening restore/nidra)
- Breath work, sound bath & mindfulness sessions
- Workshops(visualisations, flow dance, research‑led wellbeing)
- Unlimited Teas, Coffee & Fruit
- Personal support before & during the retreat
- Qualified facilitators & first aiders for a safe, supportive space
- Guided Local Walk
- Group Malaga Airport transfer at Set Times
What’s not included
- Flights & travel insurance
- OPTIONAL excursions to Granada and the Costa Tropical
- Alcoholic & soft beverages (can be arranged via facilitators as a personal order)
Payment Options (all per person):
Payment Options (all per person):
Twin room (shared bathroom with one other person) - £1200
Fully Private room (own bathroom) - £1800*
*on request - limited availability
Payment Plan Details: Reserve your place with a 20% deposit. For your convenience, the remaining balance can be spread across four monthly instalments. A modest 5% administration charge applies to the instalment plan.
Regulatory compliance with the Package Travel & Linked Travel Arrangements Regulations 2018 (relevant financial protection in place)