A Journey Through Summer & Autumn
A Journey Through Summer & Autumn
Join us for two deeply nourishing retreats, each attuned to the shifting energy of the seasons. Whether you’re embracing the radiance of summer or the release of autumn, these days are designed to support your mind, body, and spirit through movement, creativity, nature, and reflection.
☀️ Summer Radiance & Expansion
Step into the height of summer with a day dedicated to radiance, strength, and expansion. This retreat will help you harness the vibrant energy of the season, connect deeply with yourself, and embrace the fullness of your being.
What to Expect:
🌿 Nature Walk & Waterfall Dip – A guided walk through stunning countryside, where we’ll pause for a cooling dip in a local waterfall, awakening our senses and balancing the fire of summer.
🔥 Kundalini Yoga for Strength & Expansion – A fiery Kundalini session designed to ignite your inner power, expand your energy field, and leave you feeling empowered and limitless.
🌾 Creative Session: Fire & Sage Stick Crafting – Using the element of fire, we’ll create sage sticks from wild herbs and flowers gathered on our walk—one for yourself and one to gift to someone in need of clearing negative energy, embracing the practice of karma yoga (selfless service).
🍽 Seasonal, Home-Cooked Food – A delicious meal made with fresh, local ingredients to nourish body and soul.
This is a day to step into your power, embrace expansion, and celebrate the radiant energy of summer!
Dates & Locations:
Saturday July 19th
Saturday August 2nd
🍂 Autumn Letting Go
As autumn arrives, nature begins to release—shedding what is no longer needed. This retreat is your opportunity to do the same, reflecting on the year so far and looking ahead to 2026.
What to Expect:
🍁 Reflective Nature Walk – A mindful walk through the changing landscape, gathering drying leaves and flowers, and observing how nature lets go with ease, inspiring us to do the same.
🌿 Creative Session: Mandala of Letting Go – Using the natural materials collected on our walk, we’ll create a large group mandala, symbolising the cycles of life, impermanence, and renewal. Mandalas mirror the ever-turning wheel of existence, reminding us that letting go creates space for new beginnings.
⚪ Yin Yoga for the Metal Element – A gentle, grounding yin yoga practice based on the metal element, which governs the lungs and large intestine—the organs of grief, release, and clarity. This session will help us soften resistance, clear emotional blockages, and create inner space for renewal.
🍽 Seasonal, Home-Cooked Food – Warming, nourishing dishes made from fresh, local produce to embrace the essence of autumn’s harvest.
This retreat will leave you feeling lighter, more grounded, and deeply in tune with the cycles of nature, ready to move forward with clarity and ease.
Dates & Locations:
Saturday October 11th
Saturday October 25th
Pricing & Payment Options:
💰 £90 per retreat
Available in 3 instalments of £33 (payable on the day of booking, with the following two payments due on the same date for the next two months).
💰 Both retreats for £160 (Summer & Autumn, same location)
Each retreat offers a transformative space to connect with yourself, nature, and the changing seasons.
