Many people are feeling this — even with awareness.
A Different Way of Understanding ADHD
What if some of what we’re calling ADHD is also a nervous system under strain — and a self that’s lost trust in itself?
This lab offers a space to explore that safely and without judgement.
Not to dismiss diagnosis.
Not to push harder.
But to understand what’s happening underneath.
OUR APPROACH
🧠 DOSE & Brain Chemistry
Understanding dopamine, oxytocin, serotonin and endorphins and how imbalance impacts focus, motivation and connection
🧩 Development & Patterns
How early experiences shape patterns that may later present as ADHD traits
❤️ Radical Compassion
Practices that soften shame and rebuild self-trust
🌿 Somatic Work
Grounding, regulation, emotional processing and embodied clarity
This is NOT:
This IS:
WHO THIS IS FOR
You are welcome to attend individually or together
Facilitators
Martyn
Brings both personal experience of ADHD and extensive professional experience supporting clients through attention, overwhelm, trauma, and relational patterns — integrating psychotherapy, somatic work, and nervous system understanding.
Amram & Em
Join as neurodivergent individuals, sharing:
- lived experience
- insight as partners and parents
- practical tools and approaches to support balance within neurodivergent systems
Step 1 — Before
Short questionnaire
Understanding your experience
Step 2 — During
Guided experiential session
Somatic + relational work
Step 3 — After
Integration guidance
Practical tools
Ongoing support
A Space For
Understanding
Compassion
Real, Sustainable Change
Join the ADHD & Neurodiversity Integration Lab
Limited spaces available
