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inner strength yoga

Hybrid Inner Strength Flow Yoga

Harness your inner power and resilience in our Hybrid Inner Strength Flow yoga class.

Experience the dynamic yet grounding practice of Hybrid Inner Strength Flow, where you will engage in powerful, flowing sequences that build strength and flexibility. Allow your body to harness its inner power and find balance as you connect with your breath and cultivate resilience.

Awaken the latent energy within you and witness the rise of physical prowess, mental clarity, and inner fortitude. Carefully and intentionally guide this potent force through invigorating movements, breath work, and meditation to unlock the full potential of your strength.

Join us for a transformative class that blends powerful yoga sequences with grounding postures. Discover a practice that nurtures your body, mind, and spirit, leaving you feeling energised, empowered, and deeply connected within. Elevate your practice and experience a holistic union of strength and mindfulness like never before.
                                       All levels welcome, no experience necessary.

If you can't join us in person, you now have the fantastic option to participate in our online class from your computer or even your phone. You can book it below, and all the technical information will be provided after booking.

THURSDAY 19:30 - 21:00

PRICING

1 CLASS - £15 

10 CLASSES (TO BE USED WITHIN 3 MONTHS OF FIRST CLASS) - £125

*CANCELLATION POLICY: CLASSES CANCELLED WITHIN 48 HOURS OF THE CLASS WILL STILL BE CHARGED AND NO TRANSFERS CAN BE MADE

TO PURCHASE 10 CLASSES PASS CLICK HERE